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“Udal Iyakka Uthavi Maiyam” means a centre that supports the body’s movement. We offer holistic, hands-on and drug-free therapies to help you move more comfortably, release tension and relax.
01Very fine, sterile, single-use needles are placed at selected points on the body, drawing on traditional Chinese practice to encourage balance and relaxation.
02Cups create gentle suction on the skin, lifting the soft tissue beneath. A traditional technique used to ease tightness and refresh tired muscles.
03Focused pressure on specific points of the feet and hands, based on the traditional idea that these areas relate to the rest of the body.
04Hands-on techniques that work through muscles and soft tissue to release stiffness, improve comfort of movement and help you unwind.
05Transcutaneous Electrical Nerve Stimulation: mild electrical pulses delivered through skin pads, commonly used for temporary relief of muscle and joint discomfort.
06Warm, moist heat that relaxes the body, loosens tired muscles and leaves you feeling refreshed. It also works well alongside massage.
07A traditional warming therapy in which dried mugwort (moxa) is gently heated near selected points to bring soothing, penetrating warmth.
Simple, unhurried and focused on you, from the first conversation to aftercare.
We talk through how you feel, your routine and any health conditions we should know about.
We suggest the therapy, or combination of therapies, that suits you, and explain what it involves.
Relax in a clean, calm room while your therapist works at a pace and pressure you’re comfortable with.
Simple advice to take home, plus a follow-up schedule if more sessions would help.
Please tell your therapist before your session if you are pregnant, have a pacemaker or other implanted device (important for TENS), a bleeding disorder or take blood thinners, skin conditions, diabetes, or any recent injury or surgery. Our therapies are complementary wellness services and are not a substitute for diagnosis or treatment by a registered medical practitioner.
Call us or send a WhatsApp message and we’ll find a time that suits you.
Holistic therapies at Nalan Udal Iyakka Uthavi Maiyam, supportive sessions for the mind with Nalan Mindpath, and herbal supplements from Nalan Naturals, all under one roof in Trichy.
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